How do I protect myself from mosquito-borne diseases in Indonesia?

To protect yourself from mosquito-borne diseases in Indonesia, follow these steps:

Wear protective clothing, such as long-sleeved shirts, long pants, and socks, especially during peak mosquito hours (dawn and dusk).

Apply insect repellent containing DEET, picaridin, or oil of lemon eucalyptus to exposed skin and clothing.

Stay in air-conditioned or screened rooms, and use mosquito nets if sleeping outdoors or in areas without screens.

Eliminate standing water around your living space to prevent mosquito breeding.

Use mosquito coils or vaporizers containing citronella or lemongrass oil to repel mosquitoes.

Avoid areas with high mosquito activity, such as near standing water or during peak mosquito hours.

Stay informed about local mosquito-borne disease outbreaks and take necessary precautions.

Remember, prevention is key! Take these steps to minimize your risk of mosquito-borne diseases like dengue fever, Zika, and chikungunya.

To protect yourself from mosquito-borne diseases like dengue fever, malaria, and chikungunya in Indonesia, follow these precautions:

Use Insect Repellent: Apply repellent with DEET, picaridin, or oil of lemon eucalyptus to exposed skin.
Wear Protective Clothing: Opt for long-sleeved shirts, long pants, and socks to minimize skin exposure.
Stay in Screened or Air-Conditioned Accommodations: Ensure your lodging has proper window and door screens or air conditioning to keep mosquitoes out.
Avoid Peak Mosquito Activity Times: Mosquitoes that transmit diseases are most active early in the morning and late in the afternoon.
Use Mosquito Nets: If staying in areas where mosquitoes are prevalent, use a mosquito net over your bed.
Eliminate Standing Water: Mosquitoes breed in stagnant water, so avoid areas with open containers or puddles.

Consult a healthcare provider about vaccinations or preventive medications before your trip.